Advice need!!!! how do i play this situation????!!!!?

those feelings are hard to deal with and frustrating but being a jerk and sending a list is not doing you right. If you really want to deal with it call her or talk in person. It shouldn't be about having her want you again, because throwing that in her face isn't going to make her want you. You need to be mature, address the problem, and then be an adult and move on. Hopefully she will learn that she has been being hurtful and grow up, and you can get on with your life and find someone who will treat you right. Don't stoop to her level and be a jerk about it though. Its not a game, these are real feelings on the line and neither one of you should intentionally be hurtful.